Toronto Sport Leagues, Dance Clubs, Training Studios, Adventure Groups and more...

We are one of the largest sport and social clubs in Canada, with over 7,000 active members. We cater to active adults in their 20's, 30's and 40's. We offer co-ed sports leagues, various tournaments, organized weekend adventure trips & socials.

TSSC is Toronto's best provider of co-ed and single sex sports leagues. Our programs run year round, indoor and outdoor, and include basketball, beach and court volleyball, dodgeball, curling, football, floor hockey, ice hockey, soccer, softball, tennis, ultimate frisbee, bowling, innertube water polo, multi-sport programs, sports programs for singles and fitness classes.

BWT was founded to meet a need for high quality basketball programs in the city of Toronto. Its founder sought the need to improve basketball programs by taking a more authentic basketball approach to the development and management of the programs. BWT was started back in January 2005 by Michael Reio. He sought a need to develop high quality basketball programs in the Toronto area. With an educational background in Kinesiology from McMaster University, sports industry experience working for the Toronto Raptors & Nike Canada, Michael decided to create more value in the basketball market. He has done this by developing professionally organized and managed programs that enhance the level of play in basketball in Toronto.

Wheelchair Basketball Canada is the national sports governing body responsible for the organization of wheelchair basketball in Canada. It is a non-profit, charitable organization that is the Canadian member to the International Wheelchair Basketball Federation (IWBF).

HoopDome provides a number of different leagues to fulfill every basketball players need. Whether you are a novice player looking for a strictly recreational league, or a high level ultra competitive league, HoopDome will be your home. HoopDome leagues can be entered individually or as an entire team.

The C.O.G.B.L was created in 1996 to provide an opportunity for girls' / women teams in the greater Toronto area to play competitive baseball against other all-girls teams. The league consists of three divisions: Peewee (ages 11 to 13), Bantam (ages 14 to 16), Women (ages 17 +)

RSPA Recreational Slo-Pitch Association ... is a non-profit, recreational, adult, coed (7M + 3F) slo-pitch league for adults in the west Toronto / Etobicoke and Mississauga area; RSPA is the largest coed league in the GTA; 108 teams in 12 divisions for 2008! and ALL the teams make the playoffs; RSPA offers the most coed divisions of any league -- from "Comp"; 7 different levels of "E"; Coed "F" and a "Corporate/Fun" division for corporate teams; A great league, with lots of other activities -- Volleyball Night; All-Star Night with home run and base running contest and All-Star game; plus Poker Night; and the BEST banquet in town!

Go West Athletics has been providing opportunity for fun and exercise to adults through leagues and events since 1996. Our club offers a wide range of activities to individuals looking to get out and get active, and to teams looking for a challenge with other like-minded groups.

Gay Curling has existed in Toronto since 1962. What started with a handful of interested curlers has expanded to two full leagues boasting more than 200 members and ties to gay curling associations across Canada.

GTA Sports was started to give people a better, less expensive option for recreational sports. We currently offer dodgeball.

We are one of the largest sport and social clubs in Canada, with over 7,000 active members. We cater to active adults in their 20's, 30's and 40's. We offer co-ed sports leagues, various tournaments, organized weekend adventure trips & socials.

TSSC is Toronto's best provider of co-ed and single sex sports leagues. Our programs run year round, indoor and outdoor, and include basketball, beach and court volleyball, dodgeball, curling, football, floor hockey, ice hockey, soccer, softball, tennis, ultimate frisbee, bowling, innertube water polo, multi-sport programs, sports programs for singles and fitness classes.

Dodgeball is an alternative sport requiring minimal equipment and playing experience. Teamwork and strategy are more valuable factors in dodgeball than athletic skill and individual competitiveness. The league uses a variety of safe, rubber coated foam balls and safety conscious rules. We utilize slightly modified basic Dodgeball rules which sees each game start with 6 players per side and continues until one team has eliminated the other. A player is eliminated by either being hit by the ball or having their thrown ball caught.

JLSoccer.com is a soccer league based out of Toronto, Ontario, Canada which offers both indoor and outdoor leagues and pickup games throughout the Greater Toronto Area all year round. Currently, JLSoccer provides men's and women's weekly pickups, men's indoor and co-ed outdoor leagues. In the future, JLSoccer hopes to expand more in the youth market, women and men over forty-five years of age and above, by offering such activities as pickup games, training clinics and more leagues.

Players are drafted* based on their knowledge of the game and their skill level. Potential members of the league should demonstrate a competitive and friendly attitude. The league’s demand for specific positions is also taken into consideration. Experienced players may be asked to take on an executive role, such as: Treasurer, Secretary, Webmaster, Graphics Designer, or Team Captain.

NEW TORONTO VOLLEYBALL is an indoor co-ed volleyball league for adults. The league is based in Toronto Ontario. Games are held Tuesday evenings from 6:45pm to 9:30pm at local public schools around Yonge & Eglinton and Don Mills & Sheppard

North Beach Volleyball is a great escape back into summer, and your place to keep summer alive. With the addition of 1500 tons of the best sand available, sports enthusiasts of all ages, can play beach volleyball 52 weeks of the year.

TSVL is a volunteer-run not-for-profit adult volleyball league catering mainly to the gay, lesbian and homo-friendly community in downtown Toronto, Canada.

The Warriors Volleyball Club currently has a men’s and women’s team which are both involved in competitions held by the North American Chinese Invitational Volleyball Tournament (NACIVT). Team members also participate in numerous local leagues and tournaments within the province of Ontario.

At our centre, we specialize in the art of dance in all of its forms. We provide a variety of traditional dance lessons for adults, teens and children. Here is an excellent opportunity for those who want to try different styles of dance. Our mission is to extend the cultural traditions of different nationalities. The most trained students participate in our folk dance company “Revival”, which performs in multicultural festivals, concerts and shows.

Stresssssed?…Kick it away, get into shape & have tons of fun doing it!...A complete body & soul “work-in” Cardio Kick Boxing for Stress Management is a fantastic, safe & effective way to release & deal with the stressors of everyday life…the music’s great, you’ll kick & punch your own B.O.B (Body Opponent Blocker), you’ll sweat, you’ll laugh, you’ll holler, you’ll sing, you’ll dance n’ just let it all hang out! All levels welcome.

Our facility offers up to a 100 classes per week in three studio rooms and caters to your workout schedule with morning, afternoon and evening classes. Our incredible instructors strike the perfect balance in delivering highly effective, yet fun and entertaining classes like Abs & Booty, Hottie Body Boxing, Video Vixen, Yoga Fusion and dozens more. So whether you’re in the mood for a cardio dance class, hardcore muscle sculpting or a meditative yoga session you’ll find what you’re looking for at Flirty Girl Fitness.

Brazil Dance World is a group that offers a number of different Brazilian Ballroom dance lessons as well as performing them. With the innovative and visionary project of spreading Brazilian culture to other cultures, Brazil Dance World was born in Toronto, Canada in January 2006 at the Muiraquitã Capoeira School.

Our programs are tailored to all ages and all levels: from the very young to the pre-professional and mature student. Our highly qualified staff nurtures and encourages creative development and self-discipline, empowering their studnts with strong dance technique, musicality and social awareness. They are encouraged to be intelligent and honest about their dance art.

An introductory workshop exploring the basics of contemporary dance and choreography made popular by Terence Lewis on Dance India Dance. This class offers the unique trademark of the Terence Lewis brand - the fusion of the most interesting current dance style Modern Contemporary with an influence of Kathak and Yoga set on a popular Bollywood track. The choreography is organic, free flowing and yet dynamic, using yoga asanas interlinked with modern contemporary dance. The dance routine is a ballad - tells a story and borrows from Indian Classical dance for its Asanas and Hastas to lend expressions and emotions to the choreography.

The University of Toronto Dance Club (UTDC) consists of university & college students, faculty, staff, and alumni as well as other individuals in the community who are interested in dance related activities. We welcome dancers at all levels and provide a warm and encouraging environment where they can learn and grow.

Lessons in Salsa, Bachata, Merengue, Latin Ballroom, Argentine Tango, Zumba, Hip Hop, Belly Dancing, Yoga, Pilates and more!

Toronto Dance Inc. focuses on fun and quality in our instructional classes, practices, and parties. All of these are geared specifically for beginner dancers. Toronto Dance is one of the few dance schools in Toronto that specializes in beginner lessons so we excel in teaching absolute beginners.

Joyce Jones is the founder of Joy of Dance Studio. The Studio is the result of a vision developed from many years of involvement in the ballroom industry. Joyce believes that dancing is a significant therapeutic option for the many ills facing our society. She says words cannot explain the JOY of dancing, it must be experienced. Much like an "existential encounter." It is an opportunity to make contact with another human being, an increasingly rare experience in our high-tech society.

PSB Dance Academy's main East Toronto studio space is located at 91 Rylander Blvd. In 2006, PSB renovated its 7,300 square foot facility to add a fourth dance studio. This past year the school underwent further renovations to upgrade the facility. PSB's modern, state of the art beautiful dance studios are complete with mirrors and sprung floors, two change rooms, a comfortable waiting area, and a dance shop, well stocked in a variety of styles of dancewear and dance shoes.

Interplay offers both recreational and pre-professional classes. The Recreational Division offers a variety of classes for those students ranging in age from 2 to adult, who simply enjoy dancing for fun. The Pre-Professional Division is designed for gifted, highly motivated students who wish to be considered for RAD exams and/or participation in Interplay's acclaimed performance company "The Interplay Dance Company". Many of our dedicated, talented pre-professional students who wish to pursue a dance career are accepted into the National Ballet School of Canada, the Royal Winnipeg Ballet School, Boston Ballet School, Quinte Ballet School and The Banff Centre.

One very important point in dance teaching is to offer dance material. Periodically we visit dance seminars and workshops to receive new dance information from all around the world, and then present it to our students.Teaching people to dance, our dance studio mostly focus on Latin American dances and Contemporary dance. The obligatory block in our dance lesson is warm up,stretching , the main dance part with dances and the ending part with relaxation..Very often many people come with their spouses to learn couple dancing.

We teach all the popular Ballroom, Latin & Swing Dances. We cater to all levels & ages - from beginners to advanced. No partner necessary. Some students in our videos started only weeks ago. Dancing is fun and is a great way to stay in shape, so check our Class Calendar and register to take advantage of special offers at Arthur Murray Toronto.

Toronto Dance Vibe is a recreational and competitive dance studio, for both children and adults, conveniently located near Eglinton Avenue and the Don Valley Parkway. We offer dance instruction in Jazz, Tap, Ballet, Acrobatics, Musical Theatre, Highland, and Hip Hop – see the dance class schedule for details. Information on our studio uniform can also be found on our schedules page.

The General School program at The School of Toronto Dance Theatre is designed for individuals who are looking to increase their fitness level and have fun! Both beginners and experienced dancers can benefit from these classes. Increase strength, flexibility, and endurance, gain body awareness and self-confidence, learn from renowned teachers, dance to live accompaniment.

Teressa’s classes are invigorating and fun for all ages! Each class begins with an energetic warm-up and conditioning routine, followed by movement and technique practice, putting it all together in a fun bellydance routine, and finally, a cool-down and stretch. Teressa is certified Level II in Hadia’s Middle Eastern Dance Instructor Training course, and has extensive education and knowledge in anatomy and physical precautions in teaching movement.

Shawn Byfield is a talented Canadian show director and choreographer, having received a Dora Mavor Moore Award for outstanding choreography. Having taught thousands of students throughout Canada, Shawn offers a wide range of inspiring and challenging dance classes and workshops for beginner to experienced dancers across the Country and abroad. He only brings in top instructors from the GTA and surrounding areas to provide absolutlely the most positive, encouraging and fun hip hop and tap dance classes the city has to offer. Shawn is a frequent dance expert and guest instructor on television shows.

Whether you're looking to improve your dance, learn a new step, get fit, book a performance for an event, in need of a choreographer, or just want to have some fun.. you've come to the right place. Damarys teaches a variety of dance styles such as Zumba, Sexy Hip Hop, Chair Dance, Burlesque, Salsa, Latin Rhythms, Afrocuban and Modern Dance.

Unique to our studio is our Salsa Dance Program, Absolute Beginner Series, Hollywood Dance Series, Stiletto Dance Series and Performance Classes. Our dance classes for adults include an extensive Salsa and Latin program in addition to drop in and registered classes in all styles of dance. We also have a Youth Program that focuses on performance training and dance conditioning.

The O.I.P. Dance Company is a pre-professional and semi-professional training and performance group for dancers aged 9 and up. Comprised of a highly dedicated and talented group of dancers, O.I.P. Dance Company is designed for dancers who are looking for high quality training and performance opportunities. Many dancers may be graduating or leaving their dance studio or would like to work towards a professional career in dance - O.I.P. Dance Company is the place for them!

The Chemagne Dance program offers a fun, modern, and healthy approach to traditional Belly Dance instruction. Creative expression through dance and movement is achievable because Chemagne's teaching method involves muscle awareness, and the blend of other dance forms. Chemagne Dance enhances fitness with healthy body movement, founded in disciplines such as Yoga and Pilates. This promotes a healthy active lifestyle to help students lose weight, improve flexibility and stamina, become better coordinated, and help with stress management. Learn to dance in a progressive, supportive, and encouraging environment.

DivaGirl Fitness, formerly known as Sensual Dance for Women, is a community dedicated to help women get fit, have fun and feel sexy!! Our community is led by highly-trained and enthusiastic DivaGirl Instructors, who offer classes, workshops and events to help women unleash the sexy within! Join the Diva Revolution!

Internationally known, available at the Toronto flagship studio, various heath centres and on DVD, The Felinity - core feminine movement series was created for women who are looking for interesting and fun forms of fitness in a safe and supportive environment. It's a workout that was specifically designed for women, specializing in mind / body fitness, pole dancing and hula hooping. Using techniques from dance, yoga & pilates, the core feminine movement workout helps you discover YOUR OWN natural movement and appreciate your femininity.

We at Blue Mountain invite you to discover your potential, explore your options, meet new challenges and find your direction at Ontario's largest conference resort. Blue Mountain offers over 36,000 square feet of conference space. In April of 2003, Blue Mountain Resort accepted the Meetings and Incentive Travel Magazine Readers Choice Award for the Best Meeting Facility and Service Excellence.

London Ski Club is a unique 118-acre facility in southwestern Ontario, providing downhill skiing, snowboarding and tubing in the winter, and mountain biking in the summer.

Haliburton Forest and Wild Life Reserve Ltd. is a privately owned forest in Central Ontario's Haliburton Highlands. Comprising over 60,000 acres of rolling hardwood forests, pristine lakes, meandering rivers and extensive wetlands, make it a nature enthusiasts dream. Haliburton Forest is Canada's first "certified sustainable forest", meeting the stringent standards of the "Forest Stewardship Council", a NGO, supported by such organizations as the WWF or the Sierra Club.

Situated 10 minutes north of Toronto, on 325 hectares of pristine woodlands, Kortright Centre combines a natural oasis with some of the most leading edge sustainable education programs and events in Canada. The centre hosts 135,000 visitors annually and offers over 50 environmental education programs for schools and 30 sustainable technology workshops for the public, trades and professionals.

Meet Market Adventures creates imaginative and fun social experiences that bring like-minded singles together. There are no age restrictions to participate in our social activities or trips. We help single women and men get past the online dating scene by filling every month with events, sports, outdoor activities, unique experiences.

This company was founded on the belief that mountain biking can make a difference in people's lives. From opening us up to the sanctity of our mountains, forests and rivers, to helping healthcare workers save lives in Malawi, to experiencing another culture from the seat of one's steed, mountain biking has the ability to change lives.

An Outward Bound expedition is more than just canoeing, kayaking and mountaineering. It's an adventure in the classic sense of the word. It's about dealing with the unknown. It's about meeting challenges. And it's about learning. Learning about yourself, about others, about the environment, and most of all, about your potential.

PaddleFoot offers exciting trips for people of all different skill levels and interests, from novice to expert; from outdoors person to city slicker! Adults come to PaddleFoot for all different reasons but they always come away with a smile, better paddling skills and an appreciation for the beauty of the natural world. PaddleFoot offers every type of Adult canoe or kayak trip that one can imagine and if we don’t offer it, chances are we can make it happen!

We provide the sail boat and an experienced skipper. You tell us what you would like to see, do and even eat. From the Toronto Harbour, Islands and Lake Ontario you can enjoy half day to a full day sail boat charter, where we take care of your every need. From our Island Menu you can have a full course romantic meal prepared fresh on board, or just snack on some delicious hors-d'oeuvres.

Scenic Caves Nature Adventures strives to provide a safe and unique recreational experience for people of all ages. Through qualified, interested and dedicated staff, we make every effort to exceed our visitors' expectations. Our attraction is committed to preserving the natural, environmental, and historical significance of an important site on the Niagara Escarpment. At Scenic Caves Nature Adventures, we offer our visitors a unique opportunity to experience our natural wonders through education, environment and leisure .

Are you passionate about Running, Triathlon or Adventure Racing? Do you believe that you can be a great ambassador for Team Running Free, it’s partners and the sports you love? Do you regularly compete at races? Do you live within a reasonable driving distance of a Running Free location? The Team Running Free sponsorship program is for absolutely anyone of any level of performance. If you have the desire and drive to be part of something larger, recognize that sponsorship is a two way street and want to give back to your athletic community, Team Running Free is for you!

The Primitive Integrated Naturalist Education (P.I.N.E.) Project is a registered non-profit organization created to bring the wonders of the natural world back to the urban jungle. Their mission is to inspire healthy, lifelong connections between people and nature through outdoor-based learning and play.

Adventure racing is a multi-sport endurance event that includes running/trekking, canoeing, and mountain biking. In addition, mystery challenges may be added to test the team's ability to work together and think quickly under pressure. During an adventure race, teams must follow a map to find checkpoints along the course. All checkpoints must be located in order, and the team that finds them all and reaches the finish line wins the race. Adventure racing is one of the fastest growing sports in the United States with over 10,000 athletes competing on a regular basis. In adventure racing, just finding the finish line is part of the challenge. Adventure Racing, although a relatively new sport, has been around for over 15 years. The most publicized race is the Eco Challenge televised on the Discovery Channel. We've watched in awe as teams trekked through vast jungle, paddled through Class V rapids, biked up steep mountain trails and rappelled down walls of sharp jagged rock.

Conveniently located at the Toronto Sailing and Canoe Club , just west of Ontario Place, the TSCC Outrigger group has existed for over 10 years and regularly participates in races in Canada and the United States. Our members have excelled in many paddling events including the prestigious Liberty World Challenge, the World Masters Games, the Yukon River Quest, Queen Lil'uokalani(Hawaii), and the Texas Water Safari. Our group also hosts the Toronto Harbour International Outrigger Challenge, a 23+ km race around Toronto Island which is the largest outrigger canoe race in eastern Canada. New entry level participants are welcome.

GoodLife Fitness has become the largest Canadian fitness organization by adhering to a simple philosophy: caring. We give every Canadian the opportunity to live a healthier, happier life – and feel better about themselves. We do it by making fitness fun, easy and affordable. This passion for caring drives everything we do. Our network of GoodLife clubs is built on a foundation of highly trained associates, innovative programming, top-notch equipment and strategic partnerships to bring you an unmatched level of service.

DivaGirl Fitness, formerly known as Sensual Dance for Women, is a community dedicated to help women get fit, have fun and feel sexy!! Our community is led by highly-trained and enthusiastic DivaGirl Instructors, who offer classes, workshops and events to help women unleash the sexy within! Join the Diva Revolution!

Bikram’s Beginning Yoga class is a 26 asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. This 26 posture sequence systematically moves fresh oxygenated blood to one hundred percent of your body, to each organ and fiber, working to restore all systems to naturally, healthy working order and state. As a result of this proper weight, muscle tone, vibrant good health and a sense of well being will automatically follow.

Parkour is a natural method to train the human body to be able to move forward quickly, making use of the environment that's around us at any given time. This 'art of displacement' requires neither specific structure nor accessory for its practice. The body is the only tool. It's an athletic discipline accessible to all, because it combines all the natural skills of the human body: running, jumping, climbing, etc. It's a sport that permits exploration of the potential offered by your body. It's about being able to face the obstacles with which you are presented, whether they be in the natural environment or in the urban environment, in a search for movement that combines effectiveness and control.

Women need fitness. Women want to exercise, unwind in an exciting aerobic class, learn boxing and sweat off unwanted pounds on a spinning bike. Women want to feel safe in a “ladies only” boot camp, to tone up and lose weight without being intimidated by an impersonal chain club environment. Toronto Ladies Gym offers all this and much more.

TSSC is Toronto's best provider of co-ed and single sex sports leagues. Our programs run year round, indoor and outdoor, and include basketball, beach and court volleyball, dodgeball, curling, football, floor hockey, ice hockey, soccer, softball, tennis, ultimate frisbee, bowling, innertube water polo, multi-sport programs, sports programs for singles and fitness classes.

With the completion of our $2 million dollar renovation, our beautiful women’s only gym area, and the introduction of our Young Executive (Under 30) Membership, the Adelaide Club has entered a new era. Since 1978, the Adelaide Club has been a leader in the Fitness World. State of the art equipment, world-class group exercise programming and accredited, knowledgeable staff are the backbone of our wellness service.

Would you like to improve your health, control your weight, relieve muscle pain, or reduce your stress? Then it may be time to learn more about the YMCA of Greater Toronto’s huge range of Health, Fitness & Recreation programs.

99Sudbury is more than a gym. We are a health and fitness club that provides our members with excellent workout facilities and services, while maintaining an upbeat and hip environment. Our newly renovated 30,000 sq. foot fitness facility includes three weight rooms with cardio section, exercise studios, and a health and wellness centre. We offer all this along with our fine dining restaurant Oasi, and an event space where members are offered exclusive invites. We invite you to come by and try out our facilities with our FREE 1 week trial pass and immerse yourself in the exhilarating atmosphere. Add on full-service spa, and an indoor simulated golfing facility and the choice is simple.

The Extreme Fitness health club culture is all about quality, results, and passion for exceeding our members' expectations. We are dedicated to continually improving our clubs and ensuring that our programs and services provide excitement and motivation to inspire our members to make positive changes in their lives. Our mission is to be the leading sport culture brand champion in the fitness club category. Founded in 1995, Extreme Fitness has long been known for its luxurious and inviting club design as well as its high quality, results-oriented personal training programs and high-energy group fitness programs. With the acquisition of six new prestigious downtown Toronto locations in 2007, and over $20 million invested in renovations and upgrades, Extreme Fitness now holds 13 state-of-the-art facilities in the GTA, with over 100,000 members.

Gayle's Pilates Studio is located in the heart of Leaside, Toronto. It is the only studio, where every class is taught by Gayle, a certified teacher with over 30 years of teaching experience.St. Cuthbert's Church. 1399 Bayview Avenue (At Davisville)

Pilates for Life is Yorkville's foremost Pilates and yoga studio. We offer group mat Pilates and yoga classes for every age and fitness level. We also offer private sessions in yoga, mat Pilates and Pilates on the reformer, cadillac and chair.

We also service all aspects of health and fitness. Total fitness requires a three pronged approach; strength, aerobic conditioning, and nutrition. Our clients enjoy the luxury of having certified personal trainers, aerobic classes, cardio equipment, and a nutritionist on staff.

The Athletic Centre is an expansive multi-story, multi-use health and fitness facility that is conveniently located at 55 Harbord Street on U of T's downtown campus. Members of the Athletic Centre also enjoy access to the state-of-the-art facilities at the new Varsity Centre, located just steps away at 299 Bloor Street West. All U of T students are automatically members of the Athletic Centre and Varsity Centre. Memberships are also available to U of T staff and faculty at a discounted rate and to the general public.

Brendan J. Fox is the country’s most sought-after personal trainer! Leaders from all walks of life including CEOs of multinational corporations, professional athletes, world-class entertainers, top doctors, judges, lawyers, fitness models to soccer moms, have all called on Brendan to produce optimal fitness results. With an outstanding and rarely heard of 16 certifications in the areas of fitness, nutrition, and rehab Brendan’s exercise focus is to produce breakthrough results in the areas of core strength, muscle tone, and flexibility with minimal time and effort. He offers creative and fun exercise routines that give the most transferability from the gym to everyday life.

Gera, the lead trainer and founder of First Class Personal Training, helps individuals attain their goals and improve their daily lives and quality of living. As an experienced personal trainer, nutrition and wellness counsellor, and post rehabilitation specialist, he is committed to offering a professional approach to fitness needs. He takes great pride in developing personalized fitness programs that allow his clients to realize their full potential. With a great deal of both relevant personal training experience and enthusiasm, Gera has the knowledge and qualifications to help you achieve your fitness goals.

Internationally known, available at the Toronto flagship studio, various heath centres and on DVD, The Felinity - core feminine movement series was created for women who are looking for interesting and fun forms of fitness in a safe and supportive environment. It's a workout that was specifically designed for women, specializing in mind / body fitness, pole dancing and hula hooping. Using techniques from dance, yoga & pilates, the core feminine movement workout helps you discover YOUR OWN natural movement and appreciate your femininity.

At Body Evolutions we use a complete, holistic approach that gives you the tools you need to reach optimum health and fitness; evolving your health to places you never thought possible! No matter where you are starting from, we have the tools, knowledge, and experience to get you to your goals! We believe in our system, and if you follow it, we guarantee results!

Body Essence Personal Training specializes in providing health & fitness services. We incorporate a team of health–care practitioners including medical and naturopathic doctors; chiropractors, physiotherapists and other sports medicine specialists; nutritionists; registered massage therapists; kinesiologists; a yoga instructor; a strength & conditioning coach and several personal trainers.

Here at FITMiss, we understand that fitness really needs to be fun in order for you to stick with it. We also know that the toughest areas to tighten and tone are the hips, booty, stomach, and arms! ALL women of all ages often struggle with the same issues. The beauty of this is that we CAN transform our bodies to wonderful new heights if we work together as a team. When you join FITMiss, not only are you making an investment in your body, but you are joining an incredibly supportive community of women all working towards the same fitness goals at the same time. The collective power of this is phenomenal. Period

Our facility offers up to a 100 classes per week in three studio rooms and caters to your workout schedule with morning, afternoon and evening classes. Our incredible instructors strike the perfect balance in delivering highly effective, yet fun and entertaining classes like Abs & Booty, Hottie Body Boxing, Video Vixen, Yoga Fusion and dozens more. So whether you’re in the mood for a cardio dance class, hardcore muscle sculpting or a meditative yoga session you’ll find what you’re looking for at Flirty Girl Fitness.

Welcome to the Web home of Toronto personal trainer Marshall Tully and the Full Blast Personal Training studio. Full Blast is a fully-equipped private fitness facility in downtown Toronto. If you're serious about getting leaner, stronger, and achieving optimal health, Full Blast's superb fitness coaching and nutrition consulting can get you looking and feeling your absolute best.

FIT SQUAD is the exclusive provider of High Efficiency Personal Training in Toronto. We develop custom-tailored programs for each and every client. Male or female Personal Trainers will come to your location. Whether you're at the office, condo gym or your nearest park we will help you get the results that you want in an atmosphere that's comfortable for you.

Stresssssed?…Kick it away, get into shape & have tons of fun doing it!...A complete body & soul “work-in” Cardio Kick Boxing for Stress Management is a fantastic, safe & effective way to release & deal with the stressors of everyday life…the music’s great, you’ll kick & punch your own B.O.B (Body Opponent Blocker), you’ll sweat, you’ll laugh, you’ll holler, you’ll sing, you’ll dance n’ just let it all hang out! All levels welcome.

JIA Health and Fitness Training assists clients in meeting their health and wellness goals. Through personanlized and customized workouts and eating plans clients will be educated, motivated and get results.

Programs include: Get Slim and Trim, Pack on the Mass, Complete Conditioning, Maturity Matters, Cardiovascular strengthening, Sport-specific training, Nature Lover's Packages, Nutritional Consultations and Plan Design and The Assessment.

Boot camp is for those women who seek a totally challenging, but deeply motivating fitness experience. Our workouts are about focus, rigour and lots of sweat! We also believe in designing programs that are balanced and therapeutic, and remain mindful of each woman’s unique body, fitness goals, and dreams.

Personal Training and Weight Loss Success in Toronto. Our team consists of the best personal fitness trainers in the Toronto and GTA area. We have both male and female trainers available and we serve/ train clients all over the GTA and surrounding areas. Our ResQFit trainers are Certified by the National Federation of Professional Trainers/ The Sports Performance Institute; York University, Kinesiology; CPR Certified; First Aid, Martial Arts, Kung Fu and Self-Defence background; Head coaches of competitive Natural fitness models and bodybuilding athletes, an All-Natural fitness bodybuilding competitors.

SkyHigh Fitness is the ONLY fitness company in the Greater Toronto Area (GTA) to offer condo and in-home personal weight loss and fitness programs exclusively for women designed by women!

Salvosa BJJ Ascension is one of Greater Toronto’s most well-known martial arts training academies specializing in the martial art of Brazilian Jiu-Jitsu (BJJ). Originally founded by Omar Salvosa in 1998, the school has produced numerous students that have won multiple championships under Professor Salvosa's motivational and highly innovative teaching style. Our classes are designed to accommodate a wide variety of students. From beginners attending their first ever martial arts class to professional MMA fighters preparing for their next fight. Our friendly and cooperative environment draws from an innovative and diverse array of techniques, drills and exercises that will help anyone to improve their game. Looking for martial arts training in Toronto, North York, Scarborough or Richmond Hill? We provide martial arts classes for kids and adults including Brazilian Jiu Jitsu, Jujitsu, Kickboxing, Muay Thai, Wrestling Takedowns, Judo and Kids Classes.

The Academy is 100% operated by volunteer instructors and officers. Our head instructors have over 20 years of experience teaching Lokhupbafa and Tai Chi. In 2009, the Canadian Tai Chi Academy developed a system to teach beginners a very effective way of understanding the fundamentals of this form of Tai Chi. Beginners will benefit from this form in a short period of time.

Toronto Hapkido classes are taught by Grandmaster Hwang In Shik. Hapkido is a complete art form comprising both hard and soft techniques, joint locks, muscle tearing, pressure point attacks and internal ki (chi) training for power and healing.

FIGHTCLUB has a dynamic and refreshing approach to learning and self defense. Our Adult classes teach the importance of protecting yourself and loved ones. Class structure provides life-long self defense skills and teaches the value of staying healthy. Our approach educates and gives you knowledge that is practical in your everyday life, going beyond the principles of traditions and techniques in the martial arts.

Welcome to Master Foroughi's Tigerkim Martial Arts Academy in the Yonge and Eglinton area. We teach TAEKWONDO in Toronto through life skills and beyond, where attitude and discipline come hand in hand with technique.

We are a family freindly club where all are welcome, leave your troubles at the door and enjoy a stress free, positive environment. From your very first class you will feel welcomed and accepted, if you are interested in martial arts for fitness, self defense or social interaction, New Toronto is the place for you, your friends and family members.

Founded in 1972 by International Champion, author, lecturer and 9th Degree Black Belt Cezar Borkowski, Northern Karate Schools provide men, women and children with the opportunity to maximize their potential through martial arts study. At 10 locations in the GTA, thousands of men, women and children enjoy the physical, mental and spiritual benefits of NKS’ programs, 7 days a week, year-round.

I offer group and private lessons for all ages, using a proven, step-by-step method which students continue to recommend to their close friends. Our Martial arts studio offers classes in Sayoc Kali, Wushu, Wing Chun, Boxercise and more. The website will answer many of your questions, but please feel free to contact me directly with any questions you may have.

In our classes, seminars, and instructional materials, the objective is to facilitate self-actualization through the learning process of the physical, psychological, and survival skills that are offered by the Russian Martial Art system.

Seaforth Martial Arts Centre combines Traditional Taekwondo with various techniques from such disciplines as: Western Boxing; Kickboxing; Hapkido; Jui-Jitsu; and Muay Thai to create practical self-defence techniques, giving our students the true benefits of Martial Arts. Our dynamic, and exciting approach makes our students feel confident, secure, and challenged to their full potential.

Ultimate Martial Arts has been training competitive fighters, helping members tone up and slim down, and building lasting friendships since 1994. At Ultimate Martial Arts, we know people’s goals are as unique as they are! Ultimate Martial Arts has developed over time to effectively cater to these goals, including but not limited to; self defense, competition, recreation, weight loss, increased self confidence, friendship and loyalty. Our knowledge and experience of martial arts is apparent in every class we teach, using time tested effective techniques to help you achieve your goals. Ultimate Martial Arts has been Toronto’s Muay Thai and Mixed Martial Arts headquarters since its inception, and we grow stronger everyday!

Welcome to our second home. Wu Xing is a place of community; our sanctuary in the heart of Toronto where we come to recharge, get centered, develop skill and receive health. The study of Kung Fu or Tai Chi will strengthen and energize you.